Welcome to Crystal Clear Counseling.

Highly specialized mental healthcare in-person or from the comfort of your home.

I’m glad you’re here.

You are taking an important step toward improving your relationship with yourself, which will positively influence how you navigate the world and engage with others—an accomplishment that is no small feat! As technology progresses, political polarities escalate, and our climate comes under threat many individuals struggle with heightened levels of distress. Our minds find it difficult to handle the ongoing stress and the myriad of distractions around us, which often leads to feelings of disconnection from others and even ourselves.

Therapy provides a sacred opportunity to pause amidst all the noise around you and within you, allowing you to make meaning of your inner thoughts and feelings.

Providing you with a supportive space to reconsider what’s possible.

Using Internal Family Systems therapy, I will support and guide you through your challenges. Together, we will embark on a journey to reconnect with your true self and cultivate a life in which you can thrive. We will create a nurturing and safe environment for you to explore your emotions, inner world, and past experiences with genuine curiosity and compassion. This exploration will help you develop new meaning for painful past experiences and allow you to rediscover your most authentic self.

Lets Connect

In-person and remote options

My office is located in Roland Park, Baltimore. If you cannot visit in person, I offer teletherapy options to meet your needs.

Experience you can count on.

I work with adults in all stages of life, from early adulthood to later years, supporting a wide range of challenges, from stress and anxiety to addictive cycles.

Through my experience working in inpatient treatment settings, I developed a deep understanding of the protective nature of more extreme symptoms. I focus on understanding emotions and behaviors without judgment and providing a personalized and compassionate therapeutic experience.

My style is genuine and holistic.

I integrate the insights of psychodynamic, existential, and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory. This unique approach allows us to address the root causes of your struggles, help you let go of beliefs that no longer serve you, preparing you to live your most authentic life.

Whether you are feeling stuck, conflicted, or struggling with emotional and psychological pain, I can help.

Professional Experience

Level 2 Internal Family Systems Trained Therapist
Internal Family Systems Group Therapy Trained | Creating Healing Circles
Level II ISSTD | Advanced Topics in Complex Trauma and Dissociative Disorders
Sheppard Pratt Inpatient Therapist

Trauma Disorders Unit
Eating Disorders Unit
Residential Treatment Center for Adolescents
Trauma Focused CBT Certified
Mental Health Counseling M.A. | Northwestern University