Hot air balloons floating over a rocky landscape at sunrise in Cappadocia, Turkey.

Grief Therapy

Loss can stir up uncertainty and discomfort, even when it's expected. In therapy, we take the time to gently explore these feelings, allowing space to process and heal the parts of us that feel unsettled. Finding your inner anchor will give you the strength and clarity to navigate a new path. Understanding and peace are within reach.

  • “To speak of sorrow works upon it moves it from its crouched place barring the way to and from the soul's hall.”

    ― Denise Levertov

  • “No one ever told me that grief felt so like fear."

    - C.S. Lewis

  • Francis Weller: The Wild Edge of Sorrow -

    “When our grief cannot be spoken, it falls into the shadow and re-arises in us as symptoms. So many of us are depressed, anxious, and lonely. We struggle with addictions and find ourselves moving at a breathless pace, trying to keep up with the machinery of culture.”

  • “Don’t grieve. Anything you lose comes round in another form.”

    -Rumi